This episode originally aired live on KWTF Sonoma County Radio on February 10, 2015. In this episode, Tristy, your lovely host, is flying solo and exploring SLOWING DOWN. We explore Jeff Bridges’ new album, Sleeping Tapes and we connect more deeply with that great teacher of slowing down, The Snail. ENJOY!

Songs played:

• Sleep, Dream, Wakeup by Jeff Bridges (2015)
• “Sleepy Time” by Raymond Scott (1964)
• “Slow Hands” by Zee Avi (2009)
• “Slow Moves” by Jose Gonzalez (2006)
• “Wake Up, Sleepyhead” by Azure Ray (2010)
• “Slow Pour” by Sarah Jaffe (2014)
• “Lullabye” by Emitt Rhodes (1970)
• “Slow Down” by Múm (2013)
• “Lullaby” by The Cure (1984)
• “While We Were Dreaming” by Pink Mountaintops (2009)
• “Temescal Canyon” by Jeff Bridges (2015)
• “Sleep” by Kimya Dawson (2008)
• “Slow” by Twin Shadow (2010)

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